Coping with Depression.

Depression is a common state that most of us have experienced, or will experience at some point - however brief - during our lives.

Financial struggles, unemployment, the loss of a loved one, or loneliness are all good examples of issues which may lead us to feel depressed. Many sufferers of depression experience feelings of hopelessness, anxiety, lack on enjoyment in life and the loss of interest in things.

Combating depression requires action. Motivating yourself to action is difficult when you are depressed - a Catch 22 situation.

Sometimes talking through issues can be a great help to individuals. Here at Orwellness we offer confidential counselling services in a safe, caring environment at your own pace. Following an initial consultation you can decide on a therapist you would feel comfortable with and discuss your expectations.

Feel free to Book an Appointment or Contact us Directly for more.