Bipolar disorder and borderline personality disorder are two conditions that are often conflated. While the science is still out on whether or not the two conditions are related, they do share many similarities, as well as key differences.

Given its generally private nature, therapy is something that people know about, but often know very little about. Between the various disciplines of therapy, as well as the different professionals who administer them, it can be difficult to get a clear picture of what the experience of going to therapy is really like. With that in mind, here are five of the most common misconceptions about therapy.

HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHow to Deal with Panic Attacks.A panic attack is a sudden and intense feeling of anxiety that generally lasts between five minutes and half an hour. Symptoms of a panic attack include nausea, dizziness, disorientation, breathlessness, and sweating. Anyone can experience […]

HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHow to Deal with Health Anxiety. Health anxiety disorder, commonly referred to as hypochondria, is a specific type of anxiety disorder whereby a person will spend excessive amounts of time worrying about their health. In addition to the stress caused, health […]