Jan 29

What is Agoraphobia?

https://orwellness.ie/wp-content/uploads/2024/01/pexels-dex-planet-1628032-scaled-e1706454878138.jpgWhat is Agoraphobia?

Agoraphobia is often viewed as the opposite of claustrophobia, but the reality is a little different to public perception. John Hopkins defines a phobia as an “uncontrollable, irrational, and lasting fear of a certain object, situation, or activity”. While claustrophobia is an irrational fear of confined spaces, agoraphobia is not the fear of open spaces, but rather, the fear of being in a situation from which there is no escape.

Jan 22

The 333 Rule to Help with Anxiety

https://orwellness.ie/wp-content/uploads/2024/01/pexels-cottonbro-studio-3201718-scaled-e1705877308395.jpgThe 333 Rule to Help with Anxiety

HomeAbout UsServicesCounsellingFertilityNutritional AdvicePsychotherapyWeight LossWomen’s HealthTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingFertilityNutritional AdvicePsychotherapyWeight LossWomen’s HealthTherapistsBlogContact / Make An AppointmentThe 333 Rule for Dealing with Anxiety? Anxiety is one of the most common mental health issues in the world, with about 4% of the global population suffering from the condition at any one time. Although everyone can feel […]

Jan 15

The Link Between Diet and Anxiety

https://orwellness.ie/wp-content/uploads/2024/01/pexels-feyza-dastan-17376124-scaled-e1705152901543.jpgThe Link Between Diet and Anxiety

Anxiety is a feeling of worry, fear, or unease. There are several forms of anxiety, such as social, separation, or general. While everyone experiences anxiety, it can be considered a disorder when the fear is disproportionate to the issue at hand. There are several forms of anxiety, such as social, separation, or general.

Jan 8

What is Narcissistic Personality Disorder

https://orwellness.ie/wp-content/uploads/2024/01/pexels-download-a-pic-donate-a-buck-^-54377-scaled-e1704641306880.jpgWhat is Narcissistic Personality Disorder

The word “narcissism” derives from the Greek myth of Narcissus, a man so beautiful that everyone was drawn to him. But deeming them unworthy, Narcissus instead fell in love with his own reflection, wasting away as he pined for the unattainable. Words like “narcissistic” are often used colloquially, or in a derogative way, but Narcissistic […]