I am an Integrative Therapist with a BSc (Hons) in Psychotherapy and Counselling. My therapeutic approach combines talk therapy and Cognitive Behavioural Therapy (CBT), allowing me to tailor the therapeutic process to each individual client and their unique needs.
I work with individuals experiencing a range of difficulties, including depression, anxiety, work-related issues, and family-related concerns. I also work with couples who may be experiencing relationship difficulties, with a particular focus on communication, connection, and navigating challenges within the relationship.
I aim to provide a supportive, non-judgemental and collaborative space where clients feel heard, understood and able to explore their thoughts, feelings and experiences. My integrative approach allows me to adapt the way I work depending on what feels most appropriate and helpful for each client.