There is ever-increasing evidence to support the importance of appropriate nutrition to improve fertility, for both men and women. Crucial nutrients such as iron, zinc and essential fatty acids, often lacking in today’s diets, are vital in the pre-conception period to optimise sperm and egg quality.

Positive Nutrition have joined Orwellness, and the specialised, individual/couple consultations they offer will review eating habits, lifestyle and medical history.    Suggestions can be given on tests to be undertaken with your GP in order to help identify potential hormonal imbalances or nutritional deficiencies and recommendations for remedies.

To make an appointment, click here, or to contact us for more information, click here.