HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentAre New Year’s Resolutions Realistic?New Year resolutions are an age-old tradition where people across the world undertake personal challenges to better themselves. For many, the change in the calendar symbolises a fresh start, and an opportunity for change. It is the […]

Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Is “Dry January” a Good Idea? “Dry January” is the name of a campaign where people abstain from alcohol for the […]

HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentIs the World Getting Lonelier?The sensation of loneliness is a subjective, but always unwelcome, feeling. While technology has seemingly shrunk the world and made communication easier, it has changed the structure of our society and how it functions. Analysing trends in […]

Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment What is Seasonal Affective Disorder? Seasonal Affective Disorder, often abbreviated as SAD, is a type of depression that follows a recurring […]