Jun 3

Five Signs in Considering Relationship Counselling

HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An Appointment5 Signs in Considering Relationship CounsellingIf you have ever been in a relationship, it is pretty much guaranteed that you have experienced relationship issues. A certain level of conflict in a relationship is inevitable, and can even be healthy and beneficial. […]

May 20

How Caffeine Can Affect Our Mental Health

HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHow Caffeine Affects our Mental HealthCoffee is one of the most popular drinks worldwide, and Ireland is no exception. Consumption of coffee in Ireland has risen 17% since 2012, with 45% of Irish people naming it as their favourite hot beverage, […]

May 6

The Drawbacks of Eating Before Bed

Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment The Drawbacks of Eating Before Bed Everyone understands the importance of healthy eating. What we eat, and how much we eat, […]

Apr 22

The Mental Health Benefits of Hiking

The Mental Health Benefits of Hiking

Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment The Mental Health Benefits of Hiking Hiking is a popular pastime often touted for the benefits it has on our physical […]