Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment The Culture of Binge Drinking Binge drinking represents a significant public health issue, particularly among young adults. The term “binge drinking” […]

HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentThe Psychology Behind AddictionThe psychology behind addiction is a complex interplay of biological, psychological, and environmental factors. Addiction is often classified as a chronic brain disease that affects a person’s behaviour, often leading to compulsive substance use, despite the consequences. It […]

Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment What is “Doomscrolling”? The idea of “Doomscrolling” gained prominence in recent years as digital technology has advanced, making news more accessible. […]

HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentThe Different Kinds of AnxietyAnxiety is a multifaceted emotional response characterized by feelings of tension, worried thoughts, and physical changes such as increased blood pressure. Historically, our understanding of anxiety has evolved significantly. Early approaches to mental health often perceived anxiety […]