HomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHomeAbout UsServicesCounsellingPsychotherapyNutritional AdviceLow-Cost CounsellingTherapistsBlogContact / Make An AppointmentHow Caffeine Affects our Mental HealthCoffee is one of the most popular drinks worldwide, and Ireland is no exception. Consumption of coffee in Ireland has risen 17% since 2012, with 45% of Irish people naming it as their favourite hot beverage, […]

Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment The Drawbacks of Eating Before Bed Everyone understands the importance of healthy eating. What we eat, and how much we eat, […]

Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment Home About Us Services Counselling Psychotherapy Nutritional Advice Low-Cost Counselling Therapists Blog Contact / Make An Appointment The Mental Health Benefits of Hiking Hiking is a popular pastime often touted for the benefits it has on our physical […]

Bipolar disorder and borderline personality disorder are two conditions that are often conflated. While the science is still out on whether or not the two conditions are related, they do share many similarities, as well as key differences.